Vitamins And Nutrition Information/Food and Nutrition News

November 30, 2018

AHA: Use Energy Drinks When Cramming for Exams? Your Heart May Pay a Price

FRIDAY, Nov. 30, 2018 (American Heart Association) — Final exams – and the ensuing all-night study sessions they cause – are looming large for many students […]
November 22, 2018

A Healthier Diet, a Healthier You

THURSDAY, Nov. 22, 2018 (HealthDay News) — With more and more research uncovering the best foods for health, people are learning how important it is to […]
November 1, 2018

Keeping Track of Healthy Calories

THURSDAY, Nov. 1, 2018 (HealthDay News) — Even when eating nutritiously, healthy aging depends on moderating the number of calories you take in. Surprisingly, studies show […]
October 25, 2018

AHA: This Halloween, Pumpkin Seeds Pack a Healthy Punch

THURSDAY, Oct. 25, 2018 (American Heart Association) — You can get your hands on pumpkin seeds on about any store’s snack aisle, but your healthiest option […]
August 24, 2018

AHA: Bandmates in The War and Treaty Open Up About Health, Homelessness

FRIDAY, Aug. 24, 2018 (American Heart Association) — Michael Trotter Jr. said his mother knew the turkey sandwiches, hot dogs and cupcakes he and his siblings […]
July 18, 2018

Could an Early Supper Lower Breast, Prostate Cancer Risk?

WEDNESDAY, July 18, 2018 (HealthDay News) — Having a late dinner and heading straight to bed may boost your risk of breast or prostate cancer, a […]
July 18, 2018

It's Called Kombucha. But Is It Good for You?

WEDNESDAY, July 18, 2018 (HealthDay News) — Fizzy, fermented kombucha tea is the hot new health drink. But experts say it’s not clear whether the bacteria-laden […]
March 20, 2018

Cutting Out Late Night Calories

TUESDAY, March 20, 2018 (HealthDay News) — Losing weight comes down to eating fewer calories than you burn. But beyond that basic rule, studies done at […]
February 1, 2018

Cow, Soy or Almond: Which 'Milk' Is Best for You?

THURSDAY, Feb. 1, 2018 (HealthDay News) — Almond milk, soy milk, rice milk and coconut milk may all offer lactose-free alternatives to cow’s milk, but new […]