Sleep Disorder Information/Misc. Sleep Problems News

October 11, 2018

Here's Something to Sleep On

THURSDAY, Oct. 11, 2018 (HealthDay News) — Seems that you can get too much — as well as too little — of a good thing when […]
October 5, 2018

Drowsy Driving as Risky as Drunk Driving

FRIDAY, Oct. 5, 2018 (HealthDay News) — Getting too little sleep at night? If so, your odds for a car crash are rising, new research suggests. […]
September 21, 2018

Regular Bedtime Might Be Key to Better Health

FRIDAY, Sept. 21, 2018 (HealthDay News) — As important as getting close to eight hours of sleep a night is, new research suggests that going to […]
September 11, 2018

Do You Know Your 'Body Time'?

TUESDAY, Sept. 11, 2018 (HealthDay News) — No matter what your watch says, your body may be on a whole other schedule. Now, scientists say they’ve […]
August 28, 2018

For a Healthier Heart, Stick to 6 to 8 Hours of Sleep

TUESDAY, Aug. 28, 2018 (HealthDay News) — When it comes to sleep, people seem to have different needs. But how much sleep is best for your […]
August 24, 2018

Here's How Sleepless Nights Can Trigger Weight Gain

FRIDAY, Aug. 24, 2018 (HealthDay News) — One sleepless night might tip the body’s metabolism toward storing fat while depleting muscle, new research suggests. Many studies […]
August 14, 2018

Sleep Deprivation May Play Role in 'Global Loneliness Epidemic'

TUESDAY, Aug. 14, 2018 (HealthDay News) — Sleep problems can play havoc with your social life, a new study suggests. A series of experiments revealed sleep-deprived […]
June 25, 2018

Sound Advice for a Sound Sleep

MONDAY, June 25, 2018 (HealthDay News) — Insomnia affects up to 15 percent of Americans, but sleeping pills aren’t the only — or the best — […]
June 18, 2018

Today's Sleepy Teens May Be Tomorrow's Heart Patients

MONDAY, June 18, 2018 (HealthDay News) — Most kids don’t get enough sleep, and that may put them on a path to future heart trouble, a […]