Sleep Disorder Information/Misc. Sleep Problems News

August 14, 2018

Sleep Deprivation May Play Role in 'Global Loneliness Epidemic'

TUESDAY, Aug. 14, 2018 (HealthDay News) — Sleep problems can play havoc with your social life, a new study suggests. A series of experiments revealed sleep-deprived […]
June 25, 2018

Sound Advice for a Sound Sleep

MONDAY, June 25, 2018 (HealthDay News) — Insomnia affects up to 15 percent of Americans, but sleeping pills aren’t the only — or the best — […]
June 18, 2018

Today's Sleepy Teens May Be Tomorrow's Heart Patients

MONDAY, June 18, 2018 (HealthDay News) — Most kids don’t get enough sleep, and that may put them on a path to future heart trouble, a […]
May 25, 2018

Leave Tablets, Smartphones Out of the Bedroom for Better Sleep

FRIDAY, May 25, 2018 (HealthDay News) — Are tablets, smartphones and laptops robbing Americans of shut-eye? Absolutely, said researchers who found that the unending entertainments and […]
May 1, 2018

Why You Should Unwind After a Tough Day at Work

TUESDAY, May 1, 2018 (HealthDay News) — After dealing with nasty co-workers or a rude boss all day, try doing something to unwind. It can help […]
April 12, 2018

Who Lives Longer — Night Owls or Early Birds?

THURSDAY, April 12, 2018 (HealthDay News) — “Night owls” might pay a price when it comes to their health and longevity, a new study reports. Folks […]
April 10, 2018

Help for When You're Wide-Eyed at 3 a.m.

TUESDAY, April 10, 2018 (HealthDay News) — Something like this has happened to most of us: You wake up, wide awake, only to discover that it’s […]
March 21, 2018

Nightmares Common Among U.S. Troops, But Seldom Reported

WEDNESDAY, March 21, 2018 (HealthDay News) — Many U.S. military personnel are plagued by nightmares that put them at increased risk for mental health and sleep […]
March 7, 2018

Keep a Spring in Your Step With Sunday's Time Change

WEDNESDAY, March 7, 2018 (HealthDay News) — Come Sunday morning, the clocks will jump ahead one hour, but experts say there are ways to take the […]