Fitness Information/Misc. Fitness Health News

May 15, 2018

America's Fittest City: Arlington, Va.

TUESDAY, May 15, 2018 (HealthDay News) — Arlington, Va. is the “most fit city in America.” So says the American College of Sports Medicine. Among the […]
March 14, 2018

Fit Middle-Aged Women May Fend Off Dementia Later

WEDNESDAY, March 14, 2018 (HealthDay News) — You may spend a lot of time working out, but there’s a fitness reward you might not expect: better […]